Treat yourself to Well-being...

Massage is intuition and listening...
... a return to a more direct and authentic form of communication...
... taking some time out for yourself.

Take the opportunity to reclaim the time that work, stress and commitments take from you:
take a moment for complete dedication to and contact with the real you.

At the reception you can book the following wellness treatments, given in the wellness room on the ground floor of our Hotel Gardenia al Lago.
This service is by appointment only, so we would ask you to let us know in plenty of time if you wish to enjoy any of these treatments. 

Body treatments

Shiatsu: Shiatsu is a Japanese treatment, the origins of which date back to Chinese medicine.
By exerting gentle pressures with fingers, palm and elbows on energy pathways (known as meridians), body stiffness is dissolved, thus releasing vital energy flows. Benefits are immediate:

  • improvement of vital energy;
  • enhanced easiness in facing everyday life;
  • greater awareness of the body's own abilities.

Digitalpressure: It is a technique represented by gentle, but deep, finger pressure on specific parts of the body in order to release tensions as well as to remove physical and emotional "armors".
Digital pressure is older than acupuncture and is based on the search of a good psychophysical balance and of the enrichment of personal vitality. It promotes a natural way to manage life's emotional and physical stress.
Digital pressure leads recipients toward a greater awareness of their own emotions, listening to them and enhancing a more harmonious expression thereof.
The outcome is a pleasant feeling of relaxation where the recipient becomes capable of transferring the acquired awareness from the head to the rest of the body and from rational faculties to the feelings world, thus releasing muscle tensions.

Foot reflexology: This is an ancient technique, defined as a projection on the foot sole of all parts of the body.
By applying pressure on "reflex" areas of the feet, it is possible to stimulate physiological recovery and to tone up various parts of the body.

Symecri: Synchronization of crystallized memories, it is an energetic and vibrational technique based on the touch on energy and physical parts of the body.
It helps dissolve emotional and karmic blocks, realizing old memories stored in body cells. It stimulates the geometrical structures which give birth to the crystallized environment, thus arousing recipients' consciousness.
It aligns recipients with their pure and divine essence, addressing them toward their lives' true direction. 
Symecri draws its strength from the wisdom of your soul that knows very well who you are, why you are here and where you are going.
Our body needs such truth in order to find its balance, health and its harmony with the universe.

Reiki: It’s an ancient technical discipline, the purpose of which is to attain:

  • the re-balancing of the "Universal Vital Energy";
  • the re-alignment of energetic centers (7 chakras);
  • mind harmonization;
  • relaxation of physical tensions.

All this through the positioning of hands with the view to maintaining a healthy body as well as a clear and harmonious mind.

Face reflexology (Dien Chan): A natural therapy devised in ancient Vietnam.
It helps you regain or maintain good health conditions, simply by gently rubbing, applying firm pressures, tapping or warming specific reflexology pointson your face, in such way as to re-establish your natural energetic balance and your regular body functions.

Holistic massage: It's a treatment which affects energy meridians and complements different massage techniques; it integrates natural treatments, such as aroma therapy, and has as a final aim the restoration of a natural energetic balance.

Every treatment lasts 45 minutes and costs € 70,00.

Relax package

The package consists of 3 treatments (of your choice) for a total duration of 135 minutes.

The cost of the entire package is € 195,00.